Turmeric could just possibly be the best supplement with respect to nutrition. Inside turmeric are some compounds that exhibit medicinal characteristics to the human body. A compound called curcumin is one of the major ones that give turmeric this medicinal aspect because it acts as an inflammatory substance. Although inflammation is important to the body because it battles foreign material, it is only beneficial when it is short-term. If it happens over a long period of time, it causes some of the most chronic diseases like Alzheimer’s disease, cancer, and heart disease. Curcumin in turmeric being anti-inflammatory helps to keep the body from these diseases
Slows Down Aging
Curcumin, the compound found in turmeric has been found to delay the aging process because usually, illnesses like cancer and any heart disease are known to come by as people get older. The fact that curcumin can prevent these diseases makes turmeric very popular. Inflammation also is a contributor to aging and curcumin helps to fight this so it is quite evident that turmeric is the best supplement for longevity.
Curcumin found in turmeric exhibits reactions to the human with respect to researches done, that show it having the ability to treat depression. Curcumin shows itself being as good as the drug Prozac in treating depression
Turmeric has a major benefit to people who suffer from arthritis which is basically an inflammation of the joints. Curcumin which is found in turmeric is an anti-inflammatory compound making it obvious that it greatly aids in treatment of patients with arthritis. It greatly responds to them even more than anti-inflammatory drugs. This is of course according to a lot of research and studies that have been done on patients suffering from arthritis.
Prevents Cardiovascular Diseases
Turmeric has been found to help the endothelium perform its functions. The endothelium is a lining of blood vessels. This means that turmeric helps to reduce and prevent heart disease which in recent times has been found to be the largest killer. Curcumin helps the endothelium to keep blood pressure in regulation, and it also helps in clotting of blood. Inflammation and oxidation which also play a part in causing heart-related illnesses are reduced by curcumin found in turmeric.
Turmeric can quite possibly help in the prevention and even treatment of cancer because it affects the growth and development of cancer cells even at the molecular level it also prevents the growth of tumors.